Late-Night Gym Vlog on a DV Camcorder
Products & food · Seedance 2.5 · Anissa ·
A 30-second realistic vlog prompt with a CHARACTER / OUTFIT / LOCATION / CAMERA / AUDIO header block and an eight-beat timeline with spoken English lines. Lots of negative constraints to avoid cinematic polish.
Prompt
Shot breakdown
- Subject
- A Korean woman in her mid-20s with a high ponytail, charcoal crop jacket, olive leggings, a towel and a smartwatch, alone in a nearly empty gym.
- Action
- She enters, stretches, does cable rows and dumbbell presses with spoken asides, checks the mirror, and leaves while waving.
- Camera
- Old DV camcorder look: handheld shake, autofocus hunting, noise, no gimbal, drone or slow motion.
- Style
- Raw low-light gym under warm overhead lights, soft detail, no beauty filter, not cinematic.
- Sound
- Natural English speech with gym ambience, footsteps and equipment sounds; no music.
Recommended settings
- Model
- Seedance 2.5
- Duration
- 30 s
- Aspect ratio
- 16:9
- Resolution
- 1080p
Make it yours
- Each spoken line has its own 3-5 second window; keep that structure and keep lines under 10 words to protect lip-sync.
- The header block (character, outfit, location, camera, audio) is the reusable part; swap only the character and outfit for other vlogs.
- For a shorter version, keep 0-4s, 11-16s and 27-30s and set duration to 15.
Source and license
- Author
- Anissa
- Original post
- View on X
- Collected in
- renoise-ai/awesome-seedance-2-5-prompts
- License
- CC BY 4.0
- Changes
- Makernice added the summary, breakdown, recommended settings and tips, and removed lines with links or @mentions, hashtag-only lines and thread replies from the post. The remaining prompt wording is unchanged.
More Products & food prompts
Leg Day Gym Vlog in 16mm Camcorder Style
A 20-second, 8-cut leg-day vlog with a named lead, per-cut lengths of roughly 2-3 seconds, a camera type and one spoken line each, finishing on a shaky-legged selfie.
Seedance 2.5
Skincare Serum Four-Scene Product Ad
A four-scene product commercial with each scene as one labeled paragraph: bottle on reflective surface, dropper macro, model applying, and a flat-lay pan to the packaging. It ends with a short style line.
Seedance 2.5
UGC-Style Perfume Ad With Spray Close-Up
A long, section-labelled prompt for a luxury perfume ad shot as phone-style UGC: a woman introduces the bottle, sprays her wrist, smiles, and ends with it beside her face. Sections cover scene, outfit, performance, camera, product, lighting and an avoid list.
Seedance 2.5
Italian Roommates Cook Pasta on a MiniDV Tape
A 15-second fake home-video prompt with labeled blocks for subjects, location, style and camera, then five 3-second beats. Each roommate is assigned a distinct outfit to hold identity.
Seedance 2.5