少林武僧对战四只石甲怪物

武侠 · Seedance 2.5 · Pierrick Chevallier | IA · 2026-08-10

一条分六段的武侠大片提示词，从0-4秒到26-30秒，靠慢动作与全速打击交替推进，每段写明镜头动作，最后是无声的慢动作高潮。

提示词

超电影感日光武术奇幻序列。一位原创少林僧人，剃光头，体格健壮，身穿风化的藏黄色僧袍，站在一座巨大的、破败的山寺庭院中。四个高耸的原创生物，身披石质铠甲，四肢修长，双眼发光，将他团团围住。 0–4秒：僧人闭着双眼的极近景。尘埃在阳光中漂浮。他猛然睁眼；蓝白色电流在皮肤上游走。缓慢后拉镜头揭示生物从四面八方冲来。 4–9秒：时间急剧放慢。生物利爪掠过他脸颊仅差毫米的微距特写，袍服布料在空气中弯折，周围的每一粒尘埃都被冻结。镜头快速做180度环绕，而僧人以一种不可能却符合解剖结构的后仰闪避动作向后弓身。 9–14秒：突然恢复全速。激烈的手持跟拍中，僧人连续打出快速掌击、肘击和旋身踢。每一次撞击都切到史诗级特写：紧握的拳头、脚掌在石面上扭转、生物的脸部后仰、电弧向外迸发。 14–20秒：超慢动作侧面轮廓。僧人在两只生物之间跃起，镜头围绕他悬空的身体360度环绕。他将一只生物借力甩向另一只，水平旋转，然后单手落地，圆形冲击波将尘土和碎屑四散震开。 20–26秒：低机位近距离追拍。一只巨型生物猛冲而来。僧人直接朝它冲去，沿着它的躯干垂直奔跑，翻越到它头顶上方。极近景拍摄他双掌汇聚蓝白能量，随后以强力向下接触，令空气弯折，并使庭院地面裂开同心圆纹。 26–30秒：无声慢动作高潮。僧人面部特写，闪电在他眼中映出光芒。他落入深沉站姿；镜头迅速拉远，变成极广角英雄镜头，四只生物从他周围逼近。写实武术大片，变形宽银幕电影摄影，高反差阳光，戏剧化速度变化，史诗级特写，动作编排清晰可读，真实动量，稳定解剖结构，正常比例无拉伸，强烈的物理冲击音效，石块碎裂，布料抽响，电闪雷鸣。

译文来自来源仓库，原文附在下方。

原文（英文）

Ultra-cinematic daylight martial-arts fantasy sequence. An original Shaolin monk with a shaved head, athletic build and weathered saffron robes stands inside a vast ruined mountain temple courtyard. Four towering original creatures with stone armor, elongated limbs and glowing eyes surround him. 0–4s: extreme close-up on the monk’s closed eyes. Dust floats in sunlight. His eyes open sharply; blue-white electricity crawls across his skin. Slow dolly-out reveals the creatures charging from every direction. 4–9s: time slows dramatically. Macro close-ups of a creature’s claw passing millimeters from his cheek, robe fabric bending through the air, individual dust particles frozen around them. The camera performs a fast 180-degree orbit while the monk arches backward in an impossible but anatomically controlled dodge. 9–14s: sudden return to full speed. Aggressive handheld tracking as the monk delivers rapid palm contacts, elbows and spinning kicks. Each impact cuts to an epic close-up: clenched fist, foot twisting against stone, creature’s face recoiling, electrical arcs bursting outward. 14–20s: ultra-slow-motion side profile. The monk jumps between two creatures while the camera circles 360 degrees around his suspended body. He redirects one creature into the other, rotates horizontally, then lands on one hand as a circular pressure wave scatters dust and debris. 20–26s: low-angle close pursuit. A colossal creature charges. The monk sprints directly toward it, runs vertically up its torso, flips above its head. Extreme close-up on his palms gathering blue-white energy, followed by a powerful downward contact that bends the air and cracks the courtyard in concentric rings. 26–30s: silent slow-motion climax. Close-up on the monk’s face as lightning reflects in his eyes. He lands in a deep stance; the camera rapidly pulls back to an extreme-wide hero shot as all four creatures coming around him. Photorealistic martial-arts blockbuster, anamorphic cinematography, high-contrast sunlight, dramatic speed ramps, epic close-ups, readable choreography, realistic momentum, stable anatomy, normal proportions without stretch, heavy physical impact sounds, stone cracks, cloth snaps, electrical thunder.

分镜拆解

主体: 一位原创的光头武僧，身穿褪色藏红袍，对手是废弃山寺庭院里的四只石甲巨型怪物。
动作: 先给眼睛特写和皮肤上的电弧，慢动作闪避，全速连击，顺着巨型怪物身体跑上去并震裂庭院。
镜头: 特写、180度环绕、手持跟拍、围绕悬空跳跃的360度环绕，最后快速拉到极远景。
风格: 写实白天光线，变形宽银幕质感，速度变化和蓝白能量特效。
声音: 沉重的撞击声、石裂声、衣物抽打声和电闪雷鸣，最后的高潮静音。

改成你自己的

六段时长是 4/5/5/6/6/4；压到15秒可以保留第1、3、6段并删去环绕镜头。
那句稳定解剖、不拉伸的要求用来防止快动作变形，增加更多打斗者时要保留。
换主角不能只改第一句，每段里的「the monk」也要一起替换。

来源与许可

作者: Pierrick Chevallier | IA
原帖: 在 X 上查看
收录于: renoise-ai/awesome-seedance-2-5-prompts
许可证: CC BY 4.0
改动说明: Makernice 补充了效果说明、分镜拆解、推荐参数与改写建议，并删去了原帖中含链接或 @提及的整行、纯话题标签行与推文串回复；其余提示词文字未作改动。